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Blood Sugar (Ntshav Qab Zib)

Blood sugar (also called glucose) is the body’s main source of energy. It comes from carbohydrates in food and is regulated by insulin, a ...

Chiropractic & Acupuncture (Kev Zuaj & Hnov Koob)

Chiropractic & Acupuncture (Kev Zuaj & Hnov Koob)

Chiropractic care is often viewed with mixed feelings in the Hmong community. Many Hmong men and women grew up with traditional healing practices s...

Eye Exam (Kuaj Qhov Muag)

A routine eye exam is a preventive check?up that evaluates your vision, screens for eye diseases, and updates your glasses or contact lens prescrip...

Gout & Hmong Men (Mob Ko Taw Vwm)

Gout is an inflammatory arthritis caused by the buildup of uric acid crystals in the joints, leading to sudden episodes of severe pain, swel...

High Blood Pressure (Ntshav Siab)

High blood pressure (hypertension) is a condition where the force of blood pushing against artery walls stays too high, typically 130/80 mm ...

Mental Health (Kev Nyuaj Siab)

Mental health problems are conditions that affect a person’s emotions, thoughts, behaviors, and ability to cope with daily life. They incl...

Tummy Tuck & Liposuction (Txiav Tawv Plab)

A tummy tuck with liposuction is a cosmetic surgery that removes excess belly fat and skin while tightening the abdominal muscles. Liposuction is a...

Wellness Exam (Kev Tshuaj Xyuas)

A wellness exam (also called a preventive visit or annual physical) is a routine check?up focused on preventing illness, not treating sympto...